Showing posts with label chicken broth. Show all posts
Showing posts with label chicken broth. Show all posts

Saturday, December 3, 2011

November in Review and December Preps

I hope you all had a lovely Thanksgiving and have your Christmas preparations well under way. I am about 3/4 of the way done with my Christmas shopping, though I avoided the complete madness of Black Friday. Hubby Dear and I stayed at home in our pajamas and did our shopping online. We may not have bought any waffle irons for $2, but we stayed safe and sane, thank you very much!

November in  review:

1. Gardening
  • We planted 1 lb of garlic cloves and mulched heavily over the top. Hopefully they will survive the winter depredations of field mice and emerge in the spring. We cleaned up all the garden debris and have everything clean and ready for spring plantings. 
  • We finalized our plans for a survival orchard and planted three pecan trees
  • Hubby Dear went through his garden journal and tallied up the final harvest totals. We learned a lot this year and I'll be sharing this information with you in a future post. 
  • We have a tentative plan for next year's garden. We're expanding our garden yet again, which means we'll be building yet more square foot boxes

Finally! Some cauliflower! The heads were small but very tasty.

2. Food Storage

I hope this captures some of the beauty of this particularly pretty sunset, despite my lack of camera skills! 

December Preps:

  • My major goal this month is to finalize my year's supply of long term food storage items. I need to go over our inventory and see if there are gaps. I think we are complete other than in dry milk.
  • I need to pre-order my chicks to be delivered in March! 
  • My Christmas present to myself is the mack daddy chicken coop that will be delivered in January. I can't wait to share it with you all. 

That's it for me. Are you gifting yourself or others with any preparedness items? If so, please share in the comments. 


Saturday, November 12, 2011

A Possible Replacement for Bouillon Cubes in Your Food Storage

I hate bouillon cubes. First of all, I can never open the stupid foil papers they are wrapped in. When I finally get the cube out and pop it in my soup or whatever I'm cooking, I'll usually find stubborn pieces of foil floating to the top. Even worse, the ingredients in most bouillons are scary. Here's the list of ingredients in the Tone's Chicken Bouillon I have in my food storage:


Salt, sugar, partially hydrogenated palm oil, monosodium glutamate (MSG), cornstarch, and less than 2% of onion powder, chicken fat and meat, garlic powder, turmeric (color), disodium inosinate, spices, TBHQ (preservative).  MADE ON EQUIPMENT THAT ALSO PROCESSES WHEAT, MILK, EGGS, SOY, SHRIMP, AND FISH.


Does that make you hungry? No? It practically gives me an anaphylactic reaction to think about eating all that junk, and I don't even have any food allergies! Not exactly the feeling I want to have when I'm preparing food for my children.

Yet it can't be denied that bouillon is one of the cheapest, most versatile seasonings that you can have on hand. If I was living on a diet of beans and rice, I wouldn't care how much sodium or MSG was in that bouillon cube; I would be thankful for its punch of flavor.

There are other alternatives to the humble bouillon cube, of course. You could store cans of chicken broth. The problem with that is cans of broth take up much more room and are more expensive per unit. You could also buy some of the premium chicken bouillons that are out there. I have had people tell me good things about Shirley J's Chicken Bouillon. It does have only about 1/2 the sodium of standard bouillons, but it also contains hydrolyzed soy protein which is a source of MSG. What to do?

I went ahead and stocked up on cheap bouillon cubes during my Food Storage Blitz Month, but I haven't felt good about that decision. Then a friend shared this YouTube video with me. It seems there is a quick and easy alternative to canned bouillons and broths that is very food storage friendly!








Here's the recipe shared in the video: 



Veggie Chicken Broth Mix
1-1/2 c. nutritional yeast
3 T. onion powder
2-1/2 t. garlic powder
1 T. salt
1 t. celery seed
2-1/2 T. Italian Seasoning
2 T. dry parsley

Mix in ingredients in blender and then store broth mix in an air-tight container. Add 1 T. of mix per cup of water and use as chicken or veggie broth in recipes.



So what is nutritional yeast anyway? 

Nutritional yeast is the same kind kind of yeast that you use to make bread, but it has been subjected to a process that renders it inert. It adds a lot of nutrition and flavor to food. You might be able to find nutritional yeast in your local health food store, but if you are like me and live in a place where you can't dependably buy high-class food like boneless, skinless chicken breasts, you can order it on Amazon.com here. The rest of the ingredients are items I always have in my pantry. 

Nutritional yeast has a shelf life of about 2 years if you store it in an air-tight container in a cool location - approximately the same shelf life as a bouillon cube! 


And how does it taste? 


My friend reports that it is delicious! She used broth made from this mix in French onion soup and her family raved about it. I haven't tried it yet, but I'm going to order some nutritional yeast, whip up a batch of broth mix, and report back. 




What place does broth/bouillon have in your food storage? Are you bothered by food additives or could you not care less?